Welcome to the course!
Dancer Health Considerations
Dancer Training, Nutrition, and Recovery
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Dancer Behaviors (Behaviours) (6:16)
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Warning Signs (RED-S) (7:33)
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Quiz on Training, Nutrition and Recovery Strategies
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Interview: A Dancer's Perspective - Ellen Boner - Professional Irish Dancer (15:37)
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Interview: A Principal's Perspective - Jessica Ward - Principal at Elmhurst Ballet School (16:01)
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Interview: A Doctor's Perspective - Dr. Stephanie Potreck (19:21)
Monitoring Dancer Health, Wellness and Performance
Sport Ready Resource Guide
