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WORKING WITH HIGH-PERFORMING FEMALE ATHLETES
Welcome to the course!
Tell us about yourself
What you will learn (2:09)
Download the course workbook
How to get help (Sport Ready Resources)
Female Physiology
What is Health? (2:34)
Growth and Development (4:14)
Menstrual Cycles (4:42)
Healthy Bones (5:48)
Female Physiology Quiz
Working With Female Athletes
Athlete Behaviors (6:14)
Warning Signs (RED-S) (7:26)
An Athlete's Perspective-Anna Boniface physiotherapist (9:55)
Working with Female Athletes Quiz
Practical Coaching Points
Menstrual Monitoring (4:21)
Nutrition Considerations (3:08)
A Coach's Perspective - James Beckinsale BTF L3 - High Performance Coach (9:46)
Approaching Female Athletes (2:59)
Practical Coaching Points Quiz
Take Home Points
Course Survey
Sport Ready Resource Guide
Tools
Scientific Literature
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Approaching Female Athletes
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