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Training load management for high-performing youth athletes

Training to reach peak performance is an individualized journey. Research shows that it is no longer a guessing game. Learning about and how to navigate your training using load management is a tool that will give you the upper-hand when it comes to making decisions along your pathway to better play and improved well-being.

This training will provide the best results with both the athlete and a parent participating. We will review what load management is, why it is important, and how we will be tracking your athlete's training loads. The athlete needs to be committed to inputting the data over a two week period.

THE TWO-WEEK TRACKING PROCESS SHOULD BE DONE WHEN YOUR ATHLETE IS IN PRE-SEASON OR IN-SEASON TRAINING.

A follow-up consult will be provided to aggregate the data and instruct in how to prioritize training.

Robin Cecil, PT, DPT, Cert in Workload Management


Robin has 26 years of experience working as a physical therapist and is certified in Injury and Workload in Team Sports and 3D Movement Analysis and Performance. She received her Masters in Physical Therapy from Texas Woman's University and her Doctorate from Rocky Mountain University of Health Professions. She has consulted with female soccer coaches and athletes at the university, high school, and club levels, providing athlete health management solutions. Understanding training loads is critical in today's competitive youth sports structure of year round training.

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Coaching Cost


$195

Athlete Workload Assessment & Coaching

Learn you current training loads and how to manage them.

This purchase will provide:


  • A 30-minute session to explain what training load is and how we will be gathering the information over the next 2 weeks.
  • A 40-minute session to review your training loads and how to modify them as needed.
  • Letters are provided by medical providers that parents can send to their child's coaches and trainers as needed and if requested.


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How do I schedule my appointment?

Upon purchasing coaching, you'll receive further instructions on how to book a time for your appointment.