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If you think training harder and doing more is ALWAYS the best approach to developing as a high-performing athlete, let me help you make the best training decisions.

  • Learn how professional and college athletes are training and making decisions based on how their body feels.
  • When training year-round in one sport or when playing more than one sport in the same season, realizing what needs to be trained, when, and how much, including recovery, will guide you in your training journey.

Hi I'm Robin

Robin has 27 years of experience working as a physical therapist and is certified in Injury and Workload in Team Sports. She received her Masters in Physical Therapy from Texas Woman's University and her Doctorate from Rocky Mountain University of Health Professions. She has consulted with coaches and athletes at the university, high school, and club levels, providing athlete health management solutions. Understanding training loads is critical in today's competitive youth sports structure of year-round training.

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