Key points The 6-Step Return to Play Progression is based on the International Concussion in Sport Guidelines. Parents and athletes...

“Source: CDC”; “Materials developed by CDC” "Reference to specific commercial products, manufacturers, companies, or trademarks does not...

A concussion is a type of traumatic brain injury (TBI) that occurs when the brain is jolted or shaken within the skull, often due to a...

Hamstring strains in soccer players

The science behind sports and performance training has advanced as professionals have worked to identify the best training strategies for...

Osgood-Schlatter disease

Youth sports offer tremendous benefits, from physical fitness to teamwork and discipline. However, they also come with the risk of...

Patellar tendinopathy, also known as jumper's knee, is an overuse injury that is common in youth athletes training at elite levels, ...

Training in hot conditions poses significant risks to athletes, impacting their performance and health. As temperatures rise, so do the...

Having an off-season is often overlooked for youth athletes who train year-round in a single sport. However, incorporating a 1-2 month...

Ankle sprains are a common injury in athletes. Understanding the severity of the sprain and the appropriate evaluation and rehabilitation...

Choose the right cleat types for every surface to enhance performance and reduce injury risk.

Observing youth athletes during soccer games, I often hear parents and coaches on the sidelines expressing bewilderment, exclaiming, "Why...

We all want to reach the top: be on a winning team, score the winning goal or basket, stop a penalty kick, or be the outstanding player...

Sports Performance

Blood Flow Restriction Training (BFRT)is a tool that is used in aiding the recovery of athletes from various injuries, including ACL...

The Importance of Sports Medicine

Sway Medical Baseline Concussion Testing, sideline screening