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Robin
Sep 24, 20242 min read
Returning to Sports After a Concussion
Key points The 6-Step Return to Play Progression is based on the International Concussion in Sport Guidelines. Parents and athletes...
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Robin
Sep 17, 20241 min read
Caring for your Child's Concussion
“Source: CDC”; “Materials developed by CDC” "Reference to specific commercial products, manufacturers, companies, or trademarks does not...
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Robin
Aug 27, 20242 min read
Symptoms of Concussed Athletes
A concussion is a type of traumatic brain injury (TBI) that occurs when the brain is jolted or shaken within the skull, often due to a...
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Robin
Aug 13, 20245 min read
Hamstring Strains in Soccer Players: Understanding, Preventing, and Treating the Injury
Hamstring strains in soccer players
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Robin
Jul 29, 20243 min read
How Much is too Much During High School Tryouts
The science behind sports and performance training has advanced as professionals have worked to identify the best training strategies for...
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Robin
Jul 7, 20242 min read
Understanding Osgood-Schlatter Disease and Its Treatment
Osgood-Schlatter disease
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Robin
Jul 3, 20243 min read
Reducing Youth Sports Injuries: A Comprehensive Guide
Youth sports offer tremendous benefits, from physical fitness to teamwork and discipline. However, they also come with the risk of...
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Robin
Jun 25, 20243 min read
Effective Strategies for Managing Patellar Tendon Pain in Youth Athletes
Patellar tendinopathy, also known as jumper's knee, is an overuse injury that is common in youth athletes training at elite levels, ...
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Robin
Jun 17, 20243 min read
The Risks of Athletes Training in the Heat and How to Safely Acclimate
Training in hot conditions poses significant risks to athletes, impacting their performance and health. As temperatures rise, so do the...
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Robin
Jun 11, 20242 min read
The Benefits of Having an Off-Season in a Year-Round Training Cycle
Having an off-season is often overlooked for youth athletes who train year-round in a single sport. However, incorporating a 1-2 month...
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Robin
Jun 3, 20244 min read
A Guide to Ankle Sprains: Grades 1, 2, and 3 Rehabilitation and Return to Sport Strategies
Ankle sprains are a common injury in athletes. Understanding the severity of the sprain and the appropriate evaluation and rehabilitation...
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Robin
May 27, 20242 min read
Choose the Right Soccer Cleat for Every Surface
Choose the right cleat types for every surface to enhance performance and reduce injury risk.
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Robin
May 20, 20243 min read
Understanding Sports Demands
Observing youth athletes during soccer games, I often hear parents and coaches on the sidelines expressing bewilderment, exclaiming, "Why...
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Robin
May 14, 20244 min read
Reaching the Top: How Coaches Can Strategically Train Athletes to Meet Sports Demands and Minimize Injury
We all want to reach the top: be on a winning team, score the winning goal or basket, stop a penalty kick, or be the outstanding player...
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Robin
May 7, 20242 min read
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Robin
Apr 30, 20242 min read
A Rehabilitation Tool: Blood Flow Restriction
Blood Flow Restriction Training (BFRT)is a tool that is used in aiding the recovery of athletes from various injuries, including ACL...
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Robin
Apr 16, 20242 min read
Taking Care of Athletes: The Importance of Sports Medicine
The Importance of Sports Medicine
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Robin
Mar 19, 20242 min read
The Benefits of Baseline Concussion Testing & Sideline Screenings
Sway Medical Baseline Concussion Testing, sideline screening
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